If you're facing in the right direction, all you have to do is keep on going.

SERVICES I PROVIDE

INDIVIDUAL THERAPY

Anxiety, Panic
Depression
Insomnia
Social Anxiety
Bipolar
Low Self-Esteem
Post Traumatic Stress Disorder
Relational Problems
Trauma Resolution
Somatic Pain

FAMILY THERAPY

Communication and Conflict Resolution
Healthy Boundaries
Parenting Skills
Resolution of Family Trauma

TRAUMA THERAPY

My primary treatment modality is Brainspotting (BSP), one of the most cutting-edge and long lasting trauma therapies that works gently, rapidly and effectively. BSP, developed by EMDR's David Grand, works by identifying, processing, and releasing core neuro-physiological sources of emotional and physical pain. BSP can be used to resolve trauma, physical pain, negative beliefs and unhealthy coping methods. Research (Brainspotting.com) has shown that BSP provides clients with results more quickly and completely compared with traditional talk therapy.

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MY THERAPY APPROACH

Life might feel overwhelming to you now and your decision to come into therapy isn't easy. I provide a calm, secure setting where you can freely share your concerns. Listening compassionately and without judgment, I consider it an honor to walk along side and assist you in finding effective solutions to your current challenges. We will uncover the strengths and positive qualities you already have within you.
My therapy approach is client-centered and incorporates a holistic focus. Treatment modalities include Brainspotting (BSP), parts work/IFS, and mindfulness. I have had great success in treating depression, anxiety, trauma, and relationship issues.
I also offer teletherapy which includes phone and online sessions! Staying up to date on the latest clinical research allows me to offer you the most effective assessment and treatment possible. I truly enjoy my work as a Marriage and Family Therapist and look forward to meeting you!

INSURANCE OPTIONS

My fee is $200 per 55 minute session

CIGNA

OUT OF NETWORK

MY PROFESSIONAL BACKGROUND

2015-present

MARRIAGE AND FAMILY THERAPIST

Individual and Family Therapy
Trauma Therapy
Adults and Adolescents

2011-2012

MARRIAGE AND FAMILY THERAPIST TRAINEE
THE GARY CENTER

School based counseling with adolescents
Individual and family therapy to high risk youth and their families.
Crisis Intervention

2013

CALIFORNIA STATE UNIVERSITY, FULLERTON

Master of Science in Counseling

2009

UCLA

B.A. in Psychology